The Pilates reformer and longevity
The Pilates reformer is a versatile piece of equipment that offers numerous health benefits for people of all ages. Regular use of the...
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pilatesdundee
- Apr 25
- 1 min
PILATES, GYROTONIC AND NEUROPLASTICITY
Pilates is a form of physical exercise that emphasizes the importance of correct posture, alignment, and control of movement. It focuses...
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pilatesdundee
- Sep 4, 2022
- 1 min
The books are almost full!
Ladies and gentleman, we are pretty much fully-booked at the studio. There are still a few spaces left in the Pilates reformer 1:2...
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pilatesdundee
- Jun 23, 2022
- 1 min
Morning Pilates Reformer 1:2's are back!
Hey all! It's been a hot minute. Hope you are doing well. Due to hi demand, we are going to restart some morning Pilates Reformer 1:2's...
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pilatesdundee
- Sep 7, 2021
- 1 min
Autumn is here...New classes and more
Autumn is here... New classes and more Hello all, As summer comes to an end and Autumn begins to fall and the gradual emergence from...
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pilatesdundee
- May 18, 2021
- 1 min
Reformer classes restarting 31/05/2021
It's been so good being back in the studio and seeing everyone. I know I a bit be hind the curve, but Pilates reformer classes will be...
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pilatesdundee
- Jan 6, 2021
- 1 min
HAPPY NEW YEAR FROM PILATES DUNDEE
I just wanted to start by thanking you all for your support in getting my little studio up and running in Dundee, and your continued...
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pilatesdundee
- Aug 27, 2020
- 1 min
Studio re-opening 31/08/20
So pleased to announce that Pilates Dundee will be reopening the studio next week for private training and I will also be running a very...
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pilatesdundee
- Apr 15, 2020
- 1 min
Online pilates and gyrotonic classes
I hope everyone is coping ok during these strange times. I must say my head is reeling! I am happy and very thankful that I have been...
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pilatesdundee
- Jan 11, 2020
- 1 min
WHAT IS GYROTONIC?
The Gyrotonic method is an original and unique movement method that addresses the entire body, opening energy pathways, stimulating the...
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pilatesdundee
- Nov 27, 2019
- 1 min
WE HAVE A NEW HOME!
After a very long search and application process with the council, I am happy to announce that Pilates Dundee now has a new home in the...
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pilatesdundee
- Aug 21, 2019
- 1 min
Monday classes now available
As summer draws to a close and the autumn starts to sneak in, I've got news to help your Monday mornings be a little brighter. Starting...
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pilatesdundee
- Mar 27, 2019
- 1 min
SPRING IS SPRINGING
Our new timetable for Spring 2019 is now live! Please note the new reformer class on Wednesdays at 9am and the new mat classes on...
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pilatesdundee
- Mar 17, 2019
- 1 min
New classes on the timetable in April
Pilates Dundee will be adding new reformer and mat classes starting in April!!! Time table: Reformer level 1: 9:00am Mat level 2: ...
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pilatesdundee
- Feb 15, 2019
- 1 min
NOW AVAILABLE ON WEDNESDAYS!
As business is picking up, I'm happy to now be available in Dundee for Pilates sessions on Wednesdays from 9am-12pm and from 6pm-7pm....
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pilatesdundee
- Jan 4, 2019
- 1 min
NEW CLASS TIMETABLE
I have introduced a new class timetable for the New Year. I have added new reformer and mat classes and levels onto to both the reformer...
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pilatesdundee
- Dec 20, 2018
- 1 min
WHAT A YEAR IT'S BEEN!
As 2018 comes to an end, I am very excited to see what 2019 has in store for Pilates Dundee. Starting after the New Year, I few...
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pilatesdundee
- Nov 7, 2018
- 1 min
New to Pilates?
NOVEMBER PROMOTION £30 INITIAL 1:1 SESSION FOR FIRST TIME CLIENTS Curious about starting Pilates, but not sure how? Is a mat class or...
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pilatesdundee
- Sep 30, 2018
- 1 min
ANNOUNCING NEW REFORMER CLASSES!!!!
It's been a wonderful few weeks getting settled into my new studio and getting to know the fitness-minded people of Dundee. As I've been...
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pilatesdundee
- Sep 30, 2018
- 1 min
STUDIO HOLIDAY CLOSURE
Hi all! Pilates Dundee will be closed for holidays from the 3rd of October until the 15th of October while I'm away for a wedding in LA...
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